Last updated: 13 July 2026
This policy explains what information Fit Life After 40 collects, how we use it, and the choices you have. Fit Life After 40 is run by Gavyn Berntsen.
We collect the details you give us, mainly your name and email address, when you contact us, join the Lifelong Strong community, or request one of our free programs. We also use privacy-conscious website analytics that record general information such as pages visited, device type and approximate location, so we can improve the site.
We use your information to deliver the resources you asked for, answer your questions, improve our content, and, with your consent, send you fitness tips and updates. You can unsubscribe from those emails at any time using the link in every message.
We do not sell your personal information to anyone.
We rely on trusted third-party providers to deliver our emails, host our content, and run our community, including Skool, YouTube and Google. When you follow a link to one of these platforms, their own privacy policies apply.
You can unsubscribe from marketing emails whenever you like. If you would like to know what information we hold about you, or to correct or delete it, just email gavyn@fitlifeafter40.com.
Questions about this policy? Email gavyn@fitlifeafter40.com.